Experience more ease, acceptance & calm over the festive season.

Join hosts Psychotherapists & Theatre Artists Mercedes Baines & Maedean Myers for tips & treats that will help you set the tone for your holiday season.

The evening features:

•  Chocolate Meditation
• Creating your Focus Stone
•  Letters of Intention & Gratitude
• Visual Meditation with Collidescapes by Errickson Wilcox
• Tapping into your Creative Flow with Creative Coach Iris Algom
• The Self-Healing Dalian Method with Isabella Scandolari

Tuesday, December 15th 6.30-9.00pm

Vital Health Kitsilano

1855 West 4th Avenue

Cost: $12