I offer counselling for individuals and partnered people dealing  with anxiety, stress, life transitions, self esteem, relational and identity issues.   I am here to support you in creating a more vibrant, fulfilling life.  

If the following concerns apply to you, consider contacting me for a 20 to 30 minute phone consultation to determine if you feel I would be the right fit for you at 778-788-2105.   

Issues I work with:

•    anxiety... the kind where you feel like your brain just won't stop
•    recovery from childhood emotional neglect/ high stress childhood
•    exploring and affirming gender/ cultural identity
•    healing low self-esteem; fear of social situations
•    recovering your "self" after a breakup
•    repetitive patterns in relationships
•    work-life stress

SERVICES

Individual Adult counselling

Individual Adolescent Counselling (16+ only)

Relationship counselling for partners, mothers and daughters

Workshops-please see current workshops I facilitate here

Consulting for Audition and Public Speaking anxiety 

In Person Sessions

Secure HIPAA compliant Video Counselling and Coaching

Phone Counselling