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Weekly Wellness Workout for Actors


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In this weekly “workout” you will cultivate greater presence and vitality to bring to your life as an actor both on and off the screen.   you will:

-Improve your ability to stay powerfully grounded under pressure on set and in your life

-Cultivate deeper personal awareness and knowledge of your inner workings

-Learn skills to stay mentally healthy in the midst of uncertainty

-Develop greater vitality to enter your auditions with more grounded energy and focus

-Discover how to handle challenges through creative solution building

 Tuesdays, July 2018 10am to 12pm